Originally designed for dancers, Pilates is renowned for developing long and lean musculature while also improving posture. Graceful movements are performed on both mat and reformer for a workout that is exhilarating and transformational. Space is limited. Please call for availability and reservation.
BLUE SKY BOOTCAMP
All levels of fitness are encouraged to take part in building strength and burning fat with a combination of calisthenics, bodyweight exercises, kettle bells, medicine balls and more. Take advantage of stunning mountain views and the joy of exercising outdoors with a class that is both challenging and rewarding.
Saturday's at 7AM
Join us for an early morning run as rays of sunshine begin to emerge from behind Camelback Mountain. The desert springs to life with hummingbirds, roadrunners and families of quail frolicking as you take a scenic one mile loop around the Short Course. Cutting edge meets historic as the desert flora juxtaposes delightfully with the retro digs of the old Mountain Shadows neighborhood. Meet us at Rusty’s and we’ll lead the way. A great weekend warm-up!