Wellness

at its peak

FITNESS CENTER

at the citizens club


The fitness center is temporarily closed, based on the latest state guidelines. We are taking extra steps with our new Pristine Clean program, ready to welcome you for wellness when the time is right.


Enjoy a getaway that’s relaxing yet invigorating. Our 4,000-square-foot fitness center and class lineup will enhance your wellness while away from home. The light, bright workout room offers free weights, kettlebells, TRX suspension and a range of high-tech Precor machines, available 24 hours a day. Work in some cardio while taking in the view of the pools at The Citizens Club. Choose from an array of 60-minute classes to suit your fitness goals, including aerial yoga, Pilates and more.


CLASS RESERVATIONS

complimentary for resort guests
reserve through the Mindbody app
or call 480.624.5493


Yoga


Perfect for all levels, our classic yoga session blends techniques from flow, yin, and restorative styles to provide enough challenge for your workout, whether you are brand new to yoga or a seasoned practitioner.
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Aerial Yoga
Decrease gravity, increase support and add flexibility to your practice, all while enjoying the natural high that only aerial yoga can deliver. Our expert instructors will tailor the class your ability, making this signature experience a must.

PILATES reformer


Originally designed for dancers, Pilates is renowned for developing long and lean musculature while also improving posture. Graceful movements are performed on both mat and reformer for a workout that is exhilarating and transformational. Space is limited. Please call for availability and reservation.


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TOTAL BODY

This class is excellent in toning the entire body while incorporating cardio, strength, flexibility, and balance. Enjoy a well-rounded class that will get you ready for the pool in no time.


Sunshine mile

Saturdays at 7:30 AM

Join us for an early-morning run as rays of sunshine begin to emerge from behind Camelback Mountain. The desert springs to life with hummingbirds, roadrunners and families of quail frolicking as you take a scenic one-mile loop around the Short Course. Cutting edge meets historic as the desert flora juxtaposes with the mid-century Mountain Shadows Resort Scottsdale neighborhood. Meet us at Rusty’s and we’ll lead the way. A great weekend warm-up!


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trx


Train your mind and body through the use of a TRX Suspension Trainer as you develop strength, balance, flexibility
and core stability.